Alls my life, I has to fight, nigga必须用尽这一生去奋斗，伙计（出自反种族压迫名作《紫颜色》中主角西丽的台词）
Alls my life, I-我这一生
Hard times like, "Yah!"经历的磨难让我苦不堪言
Bad trips like, "Yah!"只想发出尖叫
Nazareth, I'm fucked up拿撒勒，我搞砸了这一切（拿撒勒是基督童年生活的家乡，此处指Kendrick Lamar认为自己背叛家乡康普顿的同时是一个失职的传教士）
Homie, you fucked up老兄，你也搞砸了
But if god got us, then we gon' be alright但如果上帝佑着我们，那我们就会安好
Nigga, we gon' be alright兄弟，一切都会过去的
Nigga, we gon' be alright兄弟，一切都会好起来
We gon' be alright我们终将安然无恙
Do you hear me, do you feel me? We gon' be alright你听到了吗，你能理解我吗？一切都将变好
Nigga, we gon' be alright兄弟，一切都会过去的
Huh? We gon' be alright哈？我们会平安无事
Nigga, we gon' be alright兄弟，一切都会好起来
Do you hear me, do you feel me? We gon' be alright你听到了吗，你能理解我吗？一切都将变好
Uh, and when I wake up哈，当我醒来
I recognize you're looking at me for the pay cut发现你对我的薪水虎视眈眈，想分一杯羹
But homicide be looking at you from the face down但杀人不偿命的也正盯着你的一举一动
What MAC-Eleven even boom with the bass down?M11开火的瞬间，你怎么会听到声响？（MAC-11冲锋枪以消音闻名，此处指美国白人警察击毙无辜黑人的案件不会得到正常传播）
Schemin', and let me tell you 'bout my life趁他们盘算时，我来告诉你我的生活到底如何
Painkillers only put me in the twilight止痛药只能让我嗨一会儿
Where pretty pussy and benjamin is the highlight大把美女和钞票才是高光之处
Now tell my momma I love her, what this but I like告诉妈妈我爱她，但这才是我真实的样子
Lord knows twenty of 'em in my Chevy天知道我的雪佛兰里藏了多少混蛋
Tell 'em all to come and get me reapin' everything I sow让他们一起上吧，我早知道恶有恶报
So my karma coming heavy, no preliminary hearings我理应承受这沉重的报应，我不愿利用听证会逃罪
On my record, I'm a motherfucking ganster记录在案，我就是个该死的匪徒
In silence for the record, uh保持沉默，我对所做的一切无可辩解
Tell the world I know it's too late告诉你们吧，我也知道我悔过得太晚
Boys and girls, I think I've gone cray孩子们，我觉得我已经成了个疯子
Drown inside my vices all day整日在罪恶中沉沦
Won't you please believe when I say但请你相信我说的这些话
Wouldn't you know we been hurt, been down before, nigga你应该知道我曾受过伤，曾如此消沉
When our pride was low当我们失去自尊，被处处打压时
Lookin' at the world like, "Where do we go?", nigga只能遍顾世界，迷茫地寻找去处
And we hate po-po wanna kill us dead in the street for sho', nigga我们恨死了那些条子，他们一心想把我们射杀在街头
I'm at the preacher's door我跪在牧师的门前祈祷
My knees gettin' weak, and my gun might blow but we gon' be alright双膝逐渐发软，随时都准备扣动扳机，但这一切总会过去
Nigga, we gon' be alright兄弟，一切都会好起来
Nigga, we gon' be alright兄弟，一切都会过去的
We gon' be alright我们终将安然无恙
Do you hear me, do you feel me? We gon' be alright你听到了吗，你能理解我吗？一切都将变好
Nigga, we gon' be alright兄弟，一切都会过去的
Huh? We gon' be alright哈？我们会平安无事
Nigga, we gon' be alright兄弟，一切都会好起来
Do you hear me, do you feel me? We gon' be alright你听到了吗，你能理解我吗？一切都将变好
What you want you, a house? You, a car?你想要什么？一个房子，一辆车？
Forty acres and a mule? A piano, a guitar?四十亩地加上一只骡子？钢琴或是吉他？（美国内战后曾提出将“四十亩地和骡子”分配给非裔美国人，但最终只是空谈）
Anything, see my name is Lucy, I'm your dog任何东西我都能给你，我是路西呀，你忠诚的狗（路西法即撒旦，《浮士德》中撒旦化身为狗骗取信任）
Motherfucker, you can live at the mall我能让你富得流油，每天睁眼就在商场购物
I can see the evil, I can tell it, I know it's illegal我看穿了这恶魔，我能明辨是非，我知道这是邪恶的罪行
I don't think about it, I deposit every other zero但我纵容自己逃避真相，只想着怎么给存款添上一个零
Thinkin' of my partner, put the candy, paint it on the regal我紧跟着潮流，把豪车涂成花哨的糖果色
Diggin' in my pocket, ain't a profit big enough to feed you掏空我的口袋，但再多钱也喂不饱你
Everyday my logic get another dollar just to keep you每天驱使自己赚钱，一切只为了留住你
In the presence of your chico, ah!就在你眼前做着这些蠢事，啊！
I don't talk about it, be about it, everyday I sequel我对这些事闭口不谈却深陷其中，每天像个死循环
If I got it then you know you got it, Heaven, I can reach you我赚了钱我的兄弟们也会好过，这善事让我离天堂更进一步
Pat Dawg, Pat Dawg, Pat Dawg, my dog, that's all那里有Pat Dawg和我的好伙计们，这就是我的全部（Pat Dawg是Kendrick Lamar的表弟，在这张专辑录制期间去世）
Bick back and Chad, I Trap the bag for y'allChad你在天堂好好放松，我会带上所有的钱来找你们（Chad是Kendrick Lamar的好友，在血拼中身亡。血帮成员习惯将“k”替换成“b”以表隶属关系）
I rap, I black on track so rest assured我照旧嘻哈，照旧录制黑胶，所以你们安心休息吧（黑色在此处是双关语，既指黑胶也指黑人，暗示Kendrick Lamar作为黑人使黑人说唱保持着领先地位）
My rights, my wrongs, I write 'till I'm right with god我写下我的是非对错，直到我与上帝同行在善道上
Wouldn't you know we been hurt, been down before, nigga你应该知道我曾受过伤，曾如此消沉
When our pride was low当我们失去自尊，被处处打压时
Lookin' at the world like, "Where do we go?", nigga只能遍顾世界，迷茫地寻找去处
And we hate po-po wanna kill us dead in the street for sho', nigga我们恨死了那些条子，他们一心想把我们射杀在街头
I'm at the preacher's door我跪在牧师的门前祈祷
My knees gettin' weak, and my gun might blow but we gon' be alright双膝逐渐发软，随时都准备扣动扳机，但这一切总会过去
Nigga, we gon' be alright兄弟，一切都会过去的
Nigga, we gon' be alright兄弟，一切都会好起来
We gon' be alright我们终将安然无恙
Do you hear me, do you feel me? We gon' be alright你听到了吗，你能理解我吗？一切都将变好
Nigga, we gon' be alright兄弟，一切都会过去的
Huh? We gon' be alright哈？我们会平安无事
Nigga, we gon' be alright兄弟，一切都会好起来
Do you hear me, do you feel me? We gon' be alright你听到了吗，你能理解我吗？一切都将变好
I keep my head up high我高高地昂起头
I cross my heart and hope to die在心口划下十字，祈祷死亡到来
Lovin' me is complicated爱我是件复杂的事
Too afraid of a lot of changes连我都对自己的变化充满恐惧
I'm alright, and you're a favorite现在我过得不错，你还是我最爱的
Dark nights in my prayers在黑夜中我为你祷告
I remembered you was conflicted我记得你曾内心矛盾
Misusing your influence, sometimes I did the same影响力用错了地方，有时我同样如此
Abusing my power, full of resentment滥用权力，心里满腔怒火
Resentment that turned into a deep depression怒火最后变成深深的苦闷
Found myself screamin' in the hotel room直到发觉自己在旅馆的房间里尖叫
I didn't wanna self-destruct我不想自我毁灭
The evils of Lucy was all around me但路西的那些邪恶仍然纠缠着我
So I went runnin' for answers所以我拼命逃离，去寻找一切的答案